Trying to make a swing change and its just not happening? or are you sick of nagging pain after golf, there could very well be a reason why these things are troubling you. Booking in a golf fitness screening and assessment and lets get you on the road to better golf stronger.
A TPI Screening will look at your functional movements and swing characteristics we can then build a plan of daily exercises to help get you back on track.
DC SPORT FIT PROGRAMMING
So you want to get serious about your Golf Fitness? Stacey can work in with golf fitness specialist Dan Crook to offer you full gym programs to get you golf fit and improving faster than you thought possible.
Screening and swing analysis
Golf fitness and full swing screening analysis, game improvement program to suit your needs, golf warm up program
6 Week program with a screening at the beginning and end of the program and 6 weekly 1 hour coaching sessions at Jks World of Golf